Strive not to gossip and not to entertain gossip. You take in the negativity when you are hearing someone talk poorly of another person. It isn't something you realize until you cut the gossiping from your life. I wanted to have a healthier me and as a challenge in the process, I asked myself what… Continue reading 5 of My Biggies To Lead a Happier Life, Improve Self-Love, and Keep Positive Relationships!
Author: Tortured Soul Coach
6 Ways to DEFEAT Depression!
Become more active . Do you exercise? If not, start! I know you may not feel up to this physical activity but it is a sword against the dragon! Aim for thirty minutes daily at the least. Go for a walk or jog. Hike the hill. Climb the stairs at the nearby park. Take a… Continue reading 6 Ways to DEFEAT Depression!
Are You Really Self Aware? Confident? Dare to challenge it?
Would you consider yourself a confident person? Often this answer varies but most would say they could use improvement if being raw and real. Accepting who you are means you know who you are. Sadly, many men, women,and teenagers are truly lost on that entire journey of self-awareness. First to determine if someone is truly… Continue reading Are You Really Self Aware? Confident? Dare to challenge it?
Can You Make Relationships Last like the Older Generations did?
DIVORCE RATES are through the roof with relationships failing. We all have seen it happen...Maybe it was a broken hearted friend that you seen in her white gown a couple yrs before with a glimmer in her eyes... Possibly though we gave our all, to feel heartbroken ourselves...It is a feeling like no other around… Continue reading Can You Make Relationships Last like the Older Generations did?
Are you Neglecting Your Lovers Number One Need?
Often I hear women disgusted as they remark how men they love only want sex. They often speak of feeling like play things for his pleasure and unwanted beyond sexual gratification. I believe couple's often misunderstand each other's needs. See, generally speaking, a man's number one need is sex. A woman's number one need is… Continue reading Are you Neglecting Your Lovers Number One Need?
Does and Don’ts to Dating Again after a Heartbreak!
Dating after a major heartbreak can be scary! I personally am at this very point myself. It's been three years since I ended a very long relationship with a man I would of spent my life with if he would of loved me right . After three years of healing and growing as a person… Continue reading Does and Don’ts to Dating Again after a Heartbreak!
Divorce Proof Your Marriage before” I do.” Ask these questions before the big day!
Obviously any commitment isn't to be taken lightly. A marriage is no exception. It's the ultimate promise to another person. It's making a promise before God and loved ones to love this person through the worst and best. Of course, I'd adventure to say that almost nobody goes into marriage with the plan to divorce.… Continue reading Divorce Proof Your Marriage before” I do.” Ask these questions before the big day!
Families are Becoming Extinct! …
As a child I was thrown into states custody to top off the abuse of the people whom swore to love me.. I learned quickly the worst of the world and I learned how to not only survive, but excel in the environments I was tossed to. I knew my choices to not end my… Continue reading Families are Becoming Extinct! …
What is a Tortured Soul (part two)
I remember as a foster child, foster parents would get these packets or stacks of part facts, and part opinion, about us. It was like a bible to some on how they viewed these. I would be introduced by reasons I became a ward of the state. It would follow the introduction with a list… Continue reading What is a Tortured Soul (part two)
Hating My Heart For Loving You…
I wish there was a magic switch,that never faltered , that cut off my feelings for you... You break me into a million pieces and catch them on fire, with a smile. The worst part of it for me is, my loyal, sucker heart, smiles at the sight of you ....in the flames that ingolf… Continue reading Hating My Heart For Loving You…
25 Signs Someone Had a Traumatic Childhood!
Unwilling to take risk Overwhelmed with fears Recluse /keeps to themselves Attention hungry Clingy Jealous acting Without prompt lacks trust Controlling Needy Distant Fear to commit Promiscuous Secretive Self destructive Eager to push limits or boundaries Wreck- less acting Anxious Depressed Hot cold acting OCD /PTSD / depression diagnosis Confusion on boundaries Extreme strict boundaries… Continue reading 25 Signs Someone Had a Traumatic Childhood!
12 Ways We Destroy Potentially Great Relationships!
How our friends and family see our relationship and our mate can influence how we do as well...We feel more comfortable and confident with our Lovers when they're accepted by our loved ones. Sometimes, men and women let their friends or family have too much information,input,and weight on how we see things or deal with… Continue reading 12 Ways We Destroy Potentially Great Relationships!
Secret To the Bad Luck Dating Streak,Ladies !(part two)
Why was you dumped? Ghosted? What will make you less dumpable? More datable? SECRETS INSIDE HERE
Secret to the Bad Luck Dating Streak, ladies!
What can you do to be more datable? & Less dumpable?? Why have you been cheated, ghosted,and left? Secrets within.
Break Up Makeover Musts!
So, you've recently had a relationship come to an end. There are so many emotions going on after a split. No matter who ended the relationship. A relationship can take a toll on self confidence especially when there are issues of cheating. No matter the cause, a makeover always made me feel so much better.… Continue reading Break Up Makeover Musts!
What is a Tortured Soul?
I'm a thirty something year old woman with a secretive hopeless romantic side..Yet, I also am jaded ....and I'm diagnosed with an attachment disorder, which basically states I'm distant and avoidant. This doesn't just apply to dating but also family & friends . People without this battle, probably have no idea the lengths I take… Continue reading What is a Tortured Soul?
How you got me…the secret to forever love revealed!
I asked myself how... of all the people in the world, you got me. You've got a spot in my heart that is reserved for eternity. I have this magnetic connection when it comes to us. It's like, you are a complex, challenging, and amazing man. You never have seen yourself like I've seen you.… Continue reading How you got me…the secret to forever love revealed!
Betrayl …The Murder of My Soul
There are betrayls that are minor and betrayls that are extreme. There are definitely levels to this knife through the heart for me. I've experienced more Betrayl in my life then loyalty. I believe some cuts leave deep wounds that may not show at the average eye, yet they are apparent to any soul with… Continue reading Betrayl …The Murder of My Soul
Letter for a Broken Girl: As You Destroy Him to His Core, You Destroy You.
Baby girl, I'm just a woman who has experienced pain deeper than I'd like to admit. I'm an amazing catch with poor choices in the men I date. I'm complex and I'm guarded yet I'm also capable of love so deep,most people never ever get in life. I recognize the rare hearts like my own.… Continue reading Letter for a Broken Girl: As You Destroy Him to His Core, You Destroy You.
You’re either “home or paradise”…which are you to him?
After many heartaches of past relationships, I've came up with a theory. See, I've noticed the idea of forever with me has been appealing (according words)....Yet,after a few heartaches I've come to this--- There is Home....Then there is Paradise... I refer to myself as paradise... I'll explain... I dated a guy on/off for many years… Continue reading You’re either “home or paradise”…which are you to him?